I did an online calculation of my daily calorie needs the other day and the result was that, to maintain my weight, I need to consume approx 3,000 calories a day. This is based on my age and how much exercise I do a day.
So, what does 3,000cal give me? Nearly 4 Hungry Jacks Whoppers with cheese; 4.5 Hungry Jacks whoppers without cheese; 5 Big Macs; 63 Chicken nuggets with no dipping sauce; 10 McDonalds Chocolate Sundaes; 9 McDonalds Cheeseburgers; 10 Litres of coca-cola; About 10 Krispy Kreme doughnuts; 3 Foot long roast beef Subways with mayo and Italian Herbs and Cheese bread; 2.4kg of Cookie Dough ice cream; 60 Man Size Salada crackers; 30 Tim Tams; 600g of Arnotts Pizza shapes(Is that all!); 576g of Twisties; 1.8kg of scrambled eggs (not to mention the 6.3g of cholesterol); 34 slices of white bread; 43 slices of whole grain bread; 970g of Mozarella cheese; 6 servings of butter chicken;
and......
2.3kg of rice.
I'm hungry now. |
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