Some ponderings....

Over the past week, lets say since last Thursday, I have not done much exercise, in fact the last two days are the first two days in a row where I have ridden my bike to a from work, yet alone been to the gym. Add to this that I have eaten my own body weight in quite unhealthy (but lets face it, bloody yummy) foods. I have a penchant for hot dogs and danishes from a bakery on Smith St, donuts from the donut van at Preston Market (which are better and cheaper than Krispy Kremes), McDonalds, Hungry Jacks, Pizza, Ice Cream, toasted cheese sandwiches, copious amounts of chocolate and chocolate related products etc etc. One would have expected my weight to blow out. Alas, upon weighing myself last night at the gym, and much to the disgust of my gym buddy Mr S, I have lost 1.5kgs. Not that I am trying to lose weight, but why is it so? Why don't you see the people on The Biggest Loser tucking into a 6 for $4.00 bag of donuts from Preston Market one wonders?